New Years Resolutions... Why I Won't Be Making One This Year
Hi, it’s Be Fit Survivor Dave here. Today I thought I would blog about New Years Resolutions and why I won't be making one this year!
Although resolutions are a great idea, they are kept a maximum of 1-week, for me anyway. So, I’ve decided to take a different approach for 2007 by setting goals I will achieve before the end of the year.
One of those goals is to get totally fit! By this I mean to become HT/WT proportionate, with a good BMI and percentage of body fat. I also plan to finish both a 5 and 10K this year AND start training for a marathon in '08.
Another goal is to start my long road through Nursing School in September - even if only one course - to ease my way into the world of academia.
Another goal is to go to the gym at least 6 times per week, concentrating on cardio every other day and strength training the other days.
Also a healthier diet is in order for this year, a very strict diet, treating myself only once in a blue moon to something junky.
The last is to try a new class at the gym every month, including group cycling, which is not my favorite thing to do, but will ultimately help in my weight loss goals!
So that’s that, and sharing this with all of you will certainly keep me honest!
I hope everyone has a healthy, happy, and fit New Year!
DGM
PS – You can share your goals by clicking “comments” below!
Although resolutions are a great idea, they are kept a maximum of 1-week, for me anyway. So, I’ve decided to take a different approach for 2007 by setting goals I will achieve before the end of the year.
One of those goals is to get totally fit! By this I mean to become HT/WT proportionate, with a good BMI and percentage of body fat. I also plan to finish both a 5 and 10K this year AND start training for a marathon in '08.
Another goal is to start my long road through Nursing School in September - even if only one course - to ease my way into the world of academia.
Another goal is to go to the gym at least 6 times per week, concentrating on cardio every other day and strength training the other days.
Also a healthier diet is in order for this year, a very strict diet, treating myself only once in a blue moon to something junky.
The last is to try a new class at the gym every month, including group cycling, which is not my favorite thing to do, but will ultimately help in my weight loss goals!
So that’s that, and sharing this with all of you will certainly keep me honest!
I hope everyone has a healthy, happy, and fit New Year!
DGM
PS – You can share your goals by clicking “comments” below!
posted by BeFit at 4:24 PM
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