A Heartfelt Thank You by Be Fitter Shelli Mahan
I wanted to take this opportunity to thank you ALL for such a life changing experience and all those who work behind the scenes.
My doctor’s visit last week couldn't have gone better and my mother who is not one for compliments thinks I look great!!!
Kate- I was unsure if I would be able to do all that was required when I read about the Be Fit program; with work, motherhood and all of life’s challenges, I was not sure. Once, I listened to you explain the program and saw how excited and genuine you were about the outcome, I was hooked. I needed to do something for me... from that moment, I gave it my all.
Sandy and Jackie- I can't say enough about your support. The relaxation techniques and the knowledge you bring to each breakout is terrific. The individual attention and the ability to provide me with a program that I can work into my everyday living has given me the tools to keep the "new me" in shape and feeling great.
Emily- Thank you for taking the time to tweak my diet to give me my body back. The knowledge you have shared and your help with all my issues is something I will be forever grateful for.....
Be Fit and everyone involved, has not only helped me, but has helped my family of three. They have benefited from all that I have learned and changed. My daughter, who is 7 has tried new food and we all have adopted new ways of living and eating. My daughter wears a pedometer and uses the treadmill when I am on the elliptical machine. She helps me with the ball and band workout and tries to do some of the exercises. The one thing I was afraid of when joining was taking time away from my husband and daughter and just the opposite happened. I have the same time with both, we are just walking and exercising together.
I will miss you all and couldn't let this opportunity end with out giving you a huge THANK YOU!!!
My doctor’s visit last week couldn't have gone better and my mother who is not one for compliments thinks I look great!!!
Kate- I was unsure if I would be able to do all that was required when I read about the Be Fit program; with work, motherhood and all of life’s challenges, I was not sure. Once, I listened to you explain the program and saw how excited and genuine you were about the outcome, I was hooked. I needed to do something for me... from that moment, I gave it my all.
Sandy and Jackie- I can't say enough about your support. The relaxation techniques and the knowledge you bring to each breakout is terrific. The individual attention and the ability to provide me with a program that I can work into my everyday living has given me the tools to keep the "new me" in shape and feeling great.
Emily- Thank you for taking the time to tweak my diet to give me my body back. The knowledge you have shared and your help with all my issues is something I will be forever grateful for.....
Be Fit and everyone involved, has not only helped me, but has helped my family of three. They have benefited from all that I have learned and changed. My daughter, who is 7 has tried new food and we all have adopted new ways of living and eating. My daughter wears a pedometer and uses the treadmill when I am on the elliptical machine. She helps me with the ball and band workout and tries to do some of the exercises. The one thing I was afraid of when joining was taking time away from my husband and daughter and just the opposite happened. I have the same time with both, we are just walking and exercising together.
I will miss you all and couldn't let this opportunity end with out giving you a huge THANK YOU!!!
posted by BeFit at 2:01 PM
1 Comments:
Shelli,
It's good to see another BeFitter blogging. Congratulations on making it through and all the changes you have made, both mentally and physically. Kee up the good work.
DGM
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